Therapies Offered
Individual Therapy
Individual Counselling
Space to think. Support to move forward.
Sessions start from £60.
Common reasons people come to see me
- Anxiety, panic and constant worry
- Low mood and depression
- Life decisions and dilemmas
- Bereavement and complicated grief
- Addiction and recovery
- Relationship patterns, boundaries and self‑esteem
What I offer
- Empathic, non judgmental support
- A confidential space
- A fully qualified, professional service.
Couples Therapy
Talk that helps you reconnect.
Sessions start from £85.
Why couples choose therapy
- Conversation keeps looping into the same argument
- Trust, closeness or intimacy has faded
- Big decisions feel stuck or divided
- The past keeps interrupting the present
How sessions help
- Fair, structured time where both voices are heard
- Clear tools for listening, repair and rebuilding trust
- Focused goals you agree together
- Practical steps to take between sessions
Ready to begin your therapy journey?
Book a free discovery call today to see if we are a good fit. During our call, we can discuss your needs, explore if my therapy services are the right fit for you, and go over logistics like scheduling. If my services aren’t the best option, I’ll recommend alternative supports.
